VM LIFESTYLE
PILATES
In January 2024 I randomly decided I wanted to start writing a Blog....I have no experience of doing this, nor am I very good at writing, but I tell my kids all the time 'It's not about being good, it's about getting better' so here I am giving it a go.
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I've become passionate over the past few years about positive lifestyle changes and creating healthy habits, so myself and my family are on this journey to making small and manageable but sustainable changes. I want to share with you what I have learned from various resources, through personal experience and trial and error and if my words help or inspire just one person then that will make me happy! Don't get me wrong, I am not dishing out advice here, this is me sharing without judgement, knowing that one size doesn't fit all but if anything here sparks some positive steps forward for anyone then I have achieved what I want from this!
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Here goes....let me know what you think and what you want me to write about next (use the contact form) Enjoy!
